Sports activity, Cultural activity

The tree and me, forest bath

French, English, Spanish

Forest bathing: an original and fun way to discover the Bassin d'Arcachon in a different way.
An unforgettable and beneficial experience to share alone, with family or in a group.
Sylvotherapy consists of improving one's health through activities near trees. These range from simple walking to the application of targeted breathing techniques, to land-art, to sensory, energetic exercises….
The forest bath is a guided outing, a conscious walk, to breathe, evacuate your stress, fill yourself with the good energy of the trees, change your pace, energize your body and marvel at the beauty of the forest…. It's about having fun, doing good. To reconnect with nature!
For companies: offer refocusing and resourcing to your teams!

Useful information

Sports activities

  • Hiking

Cultural activities

  • Flora and fauna

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